Did you know that having fresh blooms in your home have so many benefits? I try to always have at least one beautiful arrangement on my kitchen countertop to lift my mood every time I look at it! Here are the top 5 reasons on why to pick up those fresh flowers next time you are at the grocery.
#1 Flowers clean the airβ yep! Having fresh blooms in your home help to circulate and clean the air all while looking beautiful! The best flowers for purifying the air and reducing the toxic load are peace lilies, bromelias & gerberas.
#2 Flowers boost your moodβhaving a bad day, take one look at some gorgeous flowers and they will instantly brighten your mood. A Harvard study done by Nancy Etcoff in 2006 stated that participants who had flowers around their home where they could be seen daily experienced a noticeable increase in positive mood.
#3 Flowers can help you sleepβsome flowers like lavender help to reduce stress and help you sleep, win win!
#4 Flowers can compliment your home decorβLOVE this one as I always love making a room pop. What better way then with some fresh flowers!?!
#5 Flowers can spread a fresh & beautiful fragrance around your homeβwe all know flowers smell amazing so why not bring them into your home to make your home smell just as good.