It’s a New Year and just like most of you, I am wanting to make sure I maintain consistency and good health throughout the year! Sharing my 4 best buds in my daily / weekly routine (outside of my normal vitamins) with you guys that help this mama to be her best self! 💁🏼♀️
1) OxyPowder from @globalhealingofficial is my favorite cleanse—if your digestive system needs a tune up like mine does (cue too much holiday sweets and wine!) this will be magic for you. It uses natural oxygen to safely clear your intestinal tract. I like to call it a “weekly juice cleanse without all the juice”. Make sure to follow the directions as you don’t want to be sprinting to the bathroom during a work meeting 😉 (I take this a couple times a week at bedtime) —10% off right now to with code save10!
2) Liquid IV Hydration Packet: Perfect hydration after working out, when you haven’t had enough water (or hate drinking water) or after a night of tossing too many back.
3) @vitalproteins Collagen Powder: 1 scoop a day keeps the wrinkles away 🤣. Seriously 1 scoop daily in my coffee has helped my nails, hair and skin a ton. Go with the unflavored …
4) @ora.organic So Lean & So Clean Protein Powder (vanilla): My go to plant-based protein for my smoothies. I love that it is organic, plant-based, doesn’t have a funky after taste and does fill me up.
All linked up for you if you want to add any of them into your healthy lifestyle #liketoknowit https://ltk.app.link/6c5QoTq2Ncb #oxypowder #liquidiv #healthylifestyle #newyearnewme #stayhealthy
*and I am not a doctor or certified nutritionist, these are just what I use in my day to day life that I’m happy with the results